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7d • 🥙飲食打卡牆
0312飲食打卡
9:00芭樂一顆
13:00鮪魚蛋餅+玉米+一顆蛋塔
16:00兩顆酸梅
20:00河粉半碗+水煮蛋
22:00桃子一顆
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Chia-hsin Liang
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0312飲食打卡
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女子日和動力圈
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🌺 專屬女性的私密成長社群｜健康 × 習慣 × 職場 × 人際
🩶我們的核心理念
🤍優雅：不急不躁，循序漸進
🤎不被評判：沒有比較，只有支持
🖤全人式成長：身體 × 心靈 × 習慣 × 職場 × 人際
💎透過健身計畫與身心靈成長，陪伴妳在生活中建立力量與自信。
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