Hi everyone!!
I wanted to let you all know I am going tomorrow at 12PM EST!!!
I will be sharing anything & everything related to bellyfat, menopause, general weight loss, health conditions, and many more.
1. How long should I be on a deficit while counting macros?
2. Is yogurt & berries a healthy breakfast?
3. What is a good dairy source that is safe?
4. Are grains healthy? What about whole wheat?
Have a specific question you want me to answer?
Join my private group for free access ❤️