15d (edited) • General discussion
Do you have any challenges when it comes to your weight training regimen?
If you ever have questions about any exercise, just ask, I’m always happy to guide you.
I’ll also be adding new weight-training videos soon to support you even more.
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Do you have any challenges when it comes to your weight training regimen?
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Weight Training for Adults Who Find Value in Losing Weight, Gaining Strength, Muscle, Balance, Flexibility Or Who Simply Want to Feel & Look Good.
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