29d • Nutrition & Recipes
Chicken Alfredo Protein Pasta
Ingredients
- 5 oz cooked chicken breast, sliced
- 56g dry hearts of palm pasta or other very low-calorie pasta substitute
- 170g nonfat Greek yogurt
- 28g grated parmesan
- 2 cloves garlic, minced
- 60ml unsweetened almond milk
- Salt, pepper, Italian seasoning
- 100g spinach
Recipe
- Cook garlic in a sprayed pan for 30 seconds.
- Lower heat and stir in Greek yogurt, almond milk, parmesan, salt, pepper, and Italian seasoning.
- Add spinach and let wilt.
- Add chicken and pasta substitute. Toss until coated.
Macros
- Calories: 379
- Protein: 52g
- Carbs: 12g
- Fat: 11g
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Chicken Alfredo Protein Pasta
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