Hey everyone, mid-week check-in! 🚀 · Fit for Life Blueprint™️

Hey everyone, mid-week check-in! 🚀

This week’s been a good kind of busy, so no video, but I wanted to keep you all in the loop and give some important updates.

First off:📌 Consistency is always better than failure.

You don’t need to be perfect. Just showing up, even on tough days, is what keeps the momentum going.

✅ A few quick reminders:1️⃣ There’s no such thing as a stupid question. If you’re unsure about anything—just ask!2️⃣ Make sure you’re accurately recording your workouts so we can track progress and make adjustments when needed.3️⃣ If you haven’t sent me your form videos for review, get those in! I’m here to help you tweak and improve your technique, but I can’t do that if I don’t see them.

💡 If you’re feeling stuck or want some extra support, let’s chat. Book a quick call with me. It’s easier to hash things out in five minutes over a call rather than endless texts. I’ve got your back.

🙌 Big news! Within the next two weeks, every client will have their own personal Google Drive folder with all of their resources in one place. I don’t know why it took me so long to think of this—but I’ve gotten awesome feedback from the clients I’ve already set it up for, and I know it’s going to help with organization and make things much easier for you.

Lastly, I’d love to see more of you active inside the community.

You don’t need to post anything super personal, but even small wins or sharing that you hit your steps for the day can help motivate others.

We’re a team, and your success is our success.

Let me know if there’s anything else I can do to help. You have my word—I’m always working to make this experience the best it can be. 💪

Let’s finish the week strong!– Adam “Puffy” Gould

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