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2d • Live Streams
Week 1 Day 5
DB Bench Press 5x8
Db Chest flies 5x15
BB bench press 5x8
Cable face pulls 5x15
finish stair master 15 mins level 5
20:22
3
3 comments
Treven Coleman
5
Week 1 Day 5
The Transformation University
skool.com/fit-university-3036
At Flight University, we have designed a specialized fitness community for individuals ready to reclaim their health.
Leaderboard (30-day)
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Angela Wilson
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Hannah Smets
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Rob McKean
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Jordyn Gentrup
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Karen Scholl
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