DB Gorilla Rows 5x15 Lat pull downs 5x15 Db Pullovers 5x 15 DB RDL 5x12 Incline 3.5 power walk 3.0 10 mins

Copy and paste this prompt and place it into your chat gpt!! This is due by Sunday on our 7pm strategy call! I want you to ask for this to be made in a PDF and I need you to send in my inbox! August 22nd we must meet these goals!!! Time to lock in chat! We’re starting this camp off perfect and I love it!

This will set you free!!! Do you wish for more in dept strategy to help you reach your body fat being lower than 15%