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5d • General discussion
Day 3
7am Before workout had 1 tablespoon baking soda, 1 tablespoon lemon , 1 teaspoon Himalayan salt (it was hard to drink)
8am 1 Rice Cake
3
3 comments
Erica Madrid
2
Day 3
The Transformation University
skool.com/fit-university-3036
At Flight University, we have designed a specialized fitness community for individuals ready to reclaim their health.
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Angela Wilson
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Rob McKean
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Hannah Smets
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Karen Scholl
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