Day 2
Breakfast 2 eggs white, and 4oz can of Tuna
Lunch protein shake
Dinner - Squash and 6 oz of baked Tilapia fish
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Keyonis Chardai
2
Day 2
 The Transformation University
skool.com/fit-university-3036
At Flight University, we have designed a specialized fitness community for individuals ready to reclaim their health.
Leaderboard (30-day)
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