Nov 10 (edited) • Motivation 😤
Motivation Monday: "At The End Of Pain"
"At the end of pain is success. Pain is temporary. It may last for a minute, or an hour, or a day, or even a year, but eventually, it will subside, and something else will take its place. If I quit, however, it will last forever." - Ray Lewis
Been going through an NFL highlights reel and watching a few Ray Lewis clips. His story and energy, aside from his incredible physicality, is some of the best and most inspiring things I've come across. He came from a lot of pain growing up, but through that it made him stronger mentally and physically till he became the legendary NFL Hall of Famer he is today 🏆
As we go through this week, think about what pain you need to push through to get to where you want to be 😤
Whether it is in training in the gym or in life, understand that the pain is temporary. And eventually something else WILL take its place - whether it is becoming physically stronger, shaping more mental fortitude, creating more mobility, losing fat, building muscle, having better finances, creating better opportunities 💪
Quitting however, especially towards something you wanted, may feel better in the moment to stop the pain - but will last on your mind and your heart. It will be the subtle ache and haunting in your mind asking you, "What if... What if I had trained a little more? What if I had put in the work towards the body I wanted? What if I pushed though the doubts and did it anyway?" 😣
Questions like this keep you up at night. That's why a quitters life isn't an easy one. You get better rest as a champion at the end of the finish line 💯
🚨 So if you're feeling pain, discomfort, tiredness - don't stop, push through it 🚨
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Motivation Monday: "At The End Of Pain"
