Happy monday everyone!
I wanted to share an important tip for training this week which is no negotiating with yourself, I heard it best from one of the greatest basketball players ever Kobe Bryant share his thoughts on it in the clip below ⬇️
If you say you're going to do it, then thats it - the contract is signed and you can't take it back. If you find yourself saying maybe you should relax, take a break, go slow, skip - be aware of that voice in you and immediately stop it. It is the weak part of you looking to take over 🙅♂️
Do not allow your self doubts to get in between you and your goals!