Oct 14 (edited) • General discussion
I JUST FINISHED MY BOOK Y'ALL!! 🎉📖
Y’all… I’m really sitting here smiling (and slightly emotional) because it’s DONE!
🧠 Fed Up: My 13-Week Guide to Break Up with Bad Food Habits — the book that’s been sitting on my spirit, my hard drive, and my soul — is finally FINISHED! Well, almost. I still need to go back and do some editing and then send to a professional editor, but I am not waiting for that, I'm celebrating this win right now!
This ain’t just a book. It’s a mindset manual. A healing framework. A truth-telling mirror for those who’s tired of starting over every Monday.
I wrote this for:
• The emotional eaters/snackers
• The health-conscious but culture-conflicted
• The women who want peace, not just portion control
• The ones who've dieted themselves into disconnection
And now... it’s real.
Over the next few weeks, I’ll be re reading it outloud...LIVE with you! YIKES! Did I just commit to this?
What time is good for you? No, really?!?
I need YOUR voice in this:
Because this is NOT your average book — it’s interactive, deep, and action-based — journaling is built-in. So here’s the dilemma:
🌀 Option 1: Traditional size (5 x 7)➤ Lower cost➤ But you’ll need your own separate journal for the prompts I spark in you.
🌀 Option 2: Full workbook size (8 x 11)➤ Higher price➤ But built-in space to journal right next to the prompts I spark in you = more convenience, more transformation
I’m leaning toward the workbook style because I know how powerful it is when you can write while the thought hits… but I want your feedback.
💬 Drop a comment below:→ Which format would YOU prefer?→ What would help YOU stay consistent?
Let’s co-create this together. 🙏🏾Gratitude doesn’t even begin to describe it. Let’s EFFINNN-ooooo!!!
— Dr. Denise THINKS 🧠
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I JUST FINISHED MY BOOK Y'ALL!! 🎉📖
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