Dr. Sebi–Inspired Chickpea Omelette (Vegan + Alkaline Friendly)

Greetings and great day my Peeps!

First, as always, start your day with fruit! Then, you'll want to wait at least 45min to 1.5 hrs before having any cooked food. Here's one recipe I once used to help me with my egg fix!

Today’s recipe is a tasty twist on a classic comfort food — the omelette — but made without chicken eggs, dairy, or animal products. Instead, this recipe uses chickpea flour to create a fluffy, flavorful, protein-rich dish that works for breakfast or any meal.

This is inspired by Dr. Sebi’s alkaline principles, and it’s:

--Vegan

--Alkaline-supportive

--Easy + delicious

--Great for breakfast, lunch, or dinner

🌿 Why Some People Choose Not to Eat Chicken Eggs

Choosing foods like a chickpea omelette over chicken eggs isn’t just a trend—there are meaningful reasons many of us explore alternatives:

1. Inflammation & Sensitivity - Many people are sensitive to the proteins in chicken eggs, especially if there’s gut imbalance or chronic inflammation.

2. Hormonal Load - Conventional eggs can carry hormones or residues from the hen’s diet, which may affect our own hormonal balance (especially for those sensitive to estrogen or stress hormones).

3. Alkaline-Based Eating - Dr. Sebi and alkaline nutrition frameworks prioritize foods that support a balanced pH and reduced mucus formation — plant-based proteins like chickpeas fit in better with that philosophy.

4. Ethical & Environmental Choices - Some choose to avoid animal products to align with compassion, sustainability, or personal values.

5. Nervous System & Cravings - Different foods affect neurotransmitters and cravings differently. For some, plant-based alternatives help stabilize energy and appetite in a way eggs don’t.

🍽 Why This Matters to Your Wellness Journey

This isn’t just about swapping ingredients. It's teaching a deeper skill:

Awareness over habit. Not all traditional foods serve us in the same way, especially if our body is trying to tell us something.

This recipe helps you ask:

“How does this make me feel after eating it?”

“Does this nourish or numb?”

“What patterns am I repeating out of habit vs. intention?"

Try the video, enjoy the meal, and notice what your body says back to you. And of course… when you heal around food, you heal with food.

Eat That Food,

Don't Let it Eat You! 💚

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