Everyday I wake up, I close the door to anything that does not serve me including beliefs, mindset and identity. I then choose to be happy. Am I happy every waking second... No.... There are definitely moments where I have to come back to that choice and remember there is nothing outside of me responsible for how I feel.
I do this with every choice. When I chose calm I did not realize that my body did not reflect that choice. Today I have moved slower. Wrote slower, jogged slower and more mindful, grabbed my phone slower, ate slower. When something was said that I didn't like I responded slower and more thoughtfully and took note of why I did not like what was said and was conscious about what I wanted to be surrounded by and what I felt about it and why it made me feel that way.
Calm is how you allow things to be normal. When money is normal you feel calm and relaxed. When love is normal you feel calm and relaxed. When life is great and you are living a life you love you feel calm and relaxed. Being open, allowing in requires calm, relaxed and normal to be the state of allowing. Excitement will work for manifestation, any increase or change in state can manifest, when you are ready to consciously create your life your way holding a frequency that is normal for the things you don't normally have is the way to allow them into your life and have it stay like it's always been that way ♥️