Jul 8 • Fitness
🧠 Training Tip: Better Cues = Better Results
Instead of thinking “activate your glutes,” think:
👉 “Push the floor away with your heel”
👉 “Crack the walnut between your cheeks” 😅
Your brain responds better to visuals. Don’t overthink.
Simple cues mean stronger reps.
✅ Try one cue upgrade in your next workout. Post your favorite below!
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🧠 Training Tip: Better Cues = Better Results
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