Jul 7 • General discussion
🔎 Quick Fix vs. Long Game: Know the Difference
- Quick fix: Cut carbs, sweat buckets, burn out.
- Long game: Build strength, eat to fuel, recover smart.
The truth?
Anyone can lose 10lbs fast.
Few can build habits that last 10 years.
💬 What’s one long-game habit you’re working on this month?
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🔎 Quick Fix vs. Long Game: Know the Difference
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