Jul 1 • Nutrition
🥦 Meal Prep Isn’t About Perfection—It’s About Relief
The goal of meal prep isn’t fancy containers—it’s less chaos.
Cook once, eat 3–4 times
Have 1 backup meal in the freezer
Prep proteins, not full meals if you’re tight on time
This isn’t about aesthetics—it’s about being ready when life gets loud.
👉 What’s one food you ALWAYS prep when you're on track? Post it and help inspire someone else.
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🥦 Meal Prep Isn’t About Perfection—It’s About Relief
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