Apr 6 • Fitness
If you're just starting out...
...and the workouts feel easy... THAT'S OK.
Let your body adjust. I've seen too many folks go too hard at a new fitness program and burn out within a month.
Let it be manageable. Let it be useful. Let it work for you.
Then, when you need a boost, that's when you turn it up.
Keep rocking it,
--Phil
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If you're just starting out...
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