Aug '25 • Fitness
🚶“I don’t have time for full workouts right now.”
✅ Solution: Movement snacks.
10-minute walk + 3 sets of push/pull/squat = better than zero.
Action > Intention. Always.
💬: Where could you sneak 10 minutes of movement into your day?
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🚶“I don’t have time for full workouts right now.”
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