Premier tonight · Evolve Now Social

Premier tonight

Finally got around covering the self-talk topic on the Built to be Human podcast. It airs tonight at 8pm EST.

We are all aware of how important self talk is in terms of confidence, self trust, and mental health. If you struggle with speaking kindly of and to yourself. This episode is for you. I not only break down why it is important not to be mean to yourself, I also describe how I tend to handle self-talk. Even when I make a mistake.

https://youtu.be/5n2GuDHCTFo

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