Today's quote from my book:
“You don’t have to be perfect to keep momentum alive.”
Doing What You Know, Chapter 11, p. 218
Perfection pauses.
Momentum moves.
Tiny reps beat grand plans.
When you keep showing up, friction drops.
Results stack.
Confidence goes from loud to steady.
Missed yesterday?
Restart today.
Protect the streak and make the win small enough to finish.
Keep it boring.
Keep it daily.
Let motion create more motion.
Pick one 5-minute rep you can repeat all week. Do the first one now and log it.