Ever wonder what the term "holistic" really means?

If so, check out the premiere of the Built to be Human episode, "What exactly does holistic mean?". It airs tonight at 8pm EST in the states. In it I talk about the 5 components of health, give examples of what a holistic approach actually looks like, as well as why it is so critically important.

https://youtu.be/bC6j0BVlWcY

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Ever wonder what the term "holistic" really means?