May 8 • Sacred Circle Replays
Patience & Presence - Energy Medicine + Yin
5/5/2026 Sacred Circle - Cinco de Mayo!!
We slowed it down to ensure the good vibes of spring can be maintained.
This Session was inspired by low back pain around the sacrum/SI joint.
What you'll need:
- 2 yoga blocks / thick books
- 2 yoga blankets or beach towels
- Bolster or thick, firm pillow
- Wall or chair (optional)
Love, katie
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Patience & Presence - Energy Medicine + Yin
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The place to be on Tuesday evenings. Check-in with community, realign body and mind, and enjoy philosophical discussions to support self-realization.
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