May 21 • Sacred Circle Replays
Finding, Claiming and Amplifying Joy!
5/19/2026
An unseasonably hot 90F Spring day on the east coast meant we moved a little slower in vinyasas.
Focus on upper body, chest and shoulder opening for easier breathing, bringing in joy!
Props:
- block
- Blanket optional
- Journal
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Finding, Claiming and Amplifying Joy!
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The place to be on Tuesday evenings. Check-in with community, realign body and mind, and enjoy philosophical discussions to support self-realization.
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