24d • Sacred Circle Replays
3/24 - Presence Through Processing
Need journal and blanket
Begin with journaling
Breathing
EMYoga Wake Up
Clearing Meridian Hand Channels & Low Lunge
5Element Flow for Emotion Processing
Grounding
Savasana & Short Meditation
Journaling
1:25:50
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3/24 - Presence Through Processing
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The place to be on Tuesday evenings. Check-in with community, realign body and mind, and enjoy philosophical discussions to support self-realization.
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