Communication is the exchange of information, and the better we communicate, the closer we connect. Better communication leads to greater understanding, trust, and intimacy. PASHAT is the most basic and essential level of human communication. It is surface-level, literal, and factual—focused on plain meaning, history, data, and information. This level is especially powerful in initial conversations and everyday interactions. The key skill of PASHAT is asking good questions. The PASHAT Tool: F-O-R-M - Family - Occupation - Recreation - Message As you ask these questions, listen for S-I-G-N: - Strengths - Interests - Goals - Needs This information allows you to communicate with honor and purpose, answering:How can I serve you? How can I bless you? PASHAT Communication Growth Cycle 1. Identify your current communication habits 2. Research and learn from people who ask great questions 3. Refine your questions and listening skills 4. Practice F-O-R-M with at least two people daily 5. Acknowledge Results, express gratitude, and celebrate growth Then repeat the cycle regularly. Why This Matters When people feel heard and remembered, trust grows. Gathering and using information well allows you to: - Make better decisions - Communicate strategically - Serve people intentionally PASHAT communication is the foundation of all deeper communication. Mastering it opens the door to stronger relationships, meaningful connections, and the next level of communication.

Hi everyone! My name is Ellamae, and I live in Virginia. I’m here to work on strengthening my marriage with my husband, improving my health and finances, and becoming who God created me to be. I’m really excited to be part of this group to grow and improve my life. Some fun facts about me is for fun, I love going on adventures and discovering new places. Below is a little adventure my husband and I went on and we visited Parrot Island in Gatlinburg Tennessee. I am also very creative and love art, especially drawing. And something interesting about me is I love to decorate or design rooms.