What do you struggle with most in your training?

One thing I see often with amateur triathletes is that the problem is not a lack of hard work.

More often it is that too many sessions end up in a similar intensity range, which can make easy days too costly and key sessions less effective.

Where do you recognise this most in your own training?

My easy sessions often become too hard

My hard sessions are often compromised by fatigue

I struggle to control threshold / tempo intensity

I’m not sure what the correct intensity of each session is

All of the above

Something else (comment below)

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