I was reminded of an old friend the other day when I saw a post on 'wild swimming' or as we know it...swimming. So here are a few definitions for non BS minded folk.
Wild swimming = swimming
Hybrid training = training
Cold water therapy = swimming outside
Hyrox = adult PE
Espresso = coffee
Americano = weak coffee
Decaf = dishwater
Polarised training = lots of easy shit and some proper hard stuff
Anyone got any?