I just created a group for Endurance Skool on Strava where we can follow and motivate each other. It's exclusively for members of Endurance skool, so feel free to join if you're a part of it! https://strava.app.link/8adeMROY7Sb

1️⃣ Make your own training schedule Follow the steps in the post “Get personal feedback on your training schedule”. 2️⃣ Join the Strava group The link is pinned below. Send a request and I’ll accept it asap. (Only for Endurance skool members so I can follow your trainings.) 👉 From here, only paid members (after the 7-day free trial) get access to the next steps: 3️⃣ Check out the other courses, not just the Training Running course, also core, strength, and running drills. Watch them all, and take action! 4️⃣ Engage in the community Post your trainings, ask questions, help others. The more you engage, the more you will learn. 5️⃣ Stay in, keep learning I keep updating and improving the courses. If you stay, you basically get all the new stuff for free.

Jona and I created Endurance Academy It’s the free version of Endurance skool, where we’ll try to build a big community and get people interested in eventually joining Endurance skool. If you’re interested, you can join this community as well, it’ll probably grow bigger since it’s free. It would be awesome if you guys could post some good stuff in there about Endurance skool, so people get curious and want to join. That way, you benefit too: more committed people here = a better community for everyone. Also, if you really want to help bring people into Endurance skool, you can use the link below. You’ll get 40% commission for every person that joins. For example: if someone signs up for $49, you’ll earn $20 every month as long as they stay. Use the link below to send to people. Your experience can make a real difference in helping others decide to join. Believe me. UPDATE: commission changed to 50% https://www.skool.com/endurance-skool-9498/about?ref=023e12ab86aa41eca2c627bbad63d293

The new courses are out now, you can watch them in the classroom. The last 3 will drop in the upcoming weeks. Here’s what’s new: - Running Injuries: Learn what to do when you get injured, but also how to prevent it in the first place. This course also covers the most common running injuries and how to deal with them the right way. - Recovery: Learn the best recovery strategies, from basic to advanced. Includes a full document with advanced recovery methods, researched and created by Jona. - Race Day: Everything you need to do on race day to maximize performance. Includes a complete planning guide and extra videos on methods you can test to boost your performance. - Breathing Exercises: The breathing exercises that help improve performance during training periods and on race day. - Typical Running Issues: How to deal with all the common issues every runner faces, and how to handle them the right way to keep training quality high. - Running Mistakes: The biggest mistakes Jona and I made, and exactly how we overcame them. - Build Instagram for Athletes: The full ebook on building your Instagram as an athlete, not just for sponsorships, but also for monetizing it.

Jona and I have been working hard on the new courses, we’re filming multiple videos a day. Some of them will be available to everyone, others are only accessible if you’ve been in Endurance Skool for a certain time or have upgraded to annual. We expect everything to be finished somewhere next week, all the courses will drop at once, once they’re ready. In the meanwhile, we also finished the second part of the mental course, with a lot of valuable info, so make sure to watch that already.