Checking In 🌿
As we head into the weekend, take a second to reflect - how's this week been for you?
✅ Were you able to prioritize movement and stay mindful of your protein?
☁️ Did anything feel a little harder to stay consistent with?
Progress doesn't have to be perfect - it's about awareness, intention, and community support.
Share one win (big or small!) and one thing you want to improve on next week 👇
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Kait Schober
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Checking In 🌿
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