🎄 The Christmas Nutrition Guide is here!
This week is about enjoying the holidays without stress, guilt, or feeling like you need to “start over.” Inside the guide you’ll find simple reminders to support blood sugar, digestion, and balance — plus a gentle Dec 26 reset to help you return to rhythm when the holidays wind down. ✨ Reminder: We’re also having our final live meeting of the year tomorrow at 12 PM! This will be a relaxed, reflective call to close out the year together, talk through holiday nutrition, and set intentions moving into January. I’d love to see you there 🤍 👀 Coming Soon: The Maximize Series kicks off in January — a results-focused series designed to help you maximize your workouts, nutrition, and consistency with simple daily habits and community accountability. More details coming soon, but I’m so excited about this one. Merry Christmas, friends 🎄 I’m incredibly proud of you all.