9d • Feedback
Daily activities
(First post) I’m beyond blessed to be a part of this community. I absolutely love all the healthy tips and food hauls. my goal is to lose weight and gain muscle. I started my journey at 216 now I am 199-198. Any healthy food ideas or work out ideas would be awesome! My daily work out is usually 30 minutes cardio with lifting weights. Probably spend an hour to an hour and a half daily in the gym! Usually 4-5x a week :)
0:13
1
2 comments
Daily activities
powered by
skool.com/elite-endeavor-9344
This group is built around growth, performance, and accountability. From martial arts to nutrition, mindset, and more.
Suggested communities
Powered by