I had my 5K race on January 10th and it opened mt eyes to where I stand on my health journey and it has shown me what I need to start doing from this point on. It's time to lock in and make progress. We plan to run more of these in the future and i plan to be ready for the rest of them more than I was on 01/10/2026.

Serg - *4 weight training workout a week - *Read bible 30min 6x a week - Go to church 1x a week - *Checking in on Sisters 1x a week - Aim to be at 180lbs by July - Reach out to DEA contact by end of next week - Find new place to live for March (reach out to 4 places & schedule tours by end of next week) Ramon: - Continue saving atleast $1500 per month (save $30K total, 20K for house down payment, 10K emergency savings) - Continue reading 50 pages per week - Get on consistent workout routine by march (workout atleast 10 times per month starting Jan 2026) - Move out by 2027 - Receive 1 raise/promotion by June 2026 Jose - Read 3 books - 3 workouts a week - Finish paying credit card ($800 a month) - Eat 2 meal prepped meals a day Gatlin - *Get 110 indirect hours a month (25-28hr week) - *Save $500 a month (monthly recap meetings) Mike A - Weight loss w/ meal prep & nutrition focus (less than 1 fast food meal a week) - GA position/ work (balancing work & school) - Keeping up with friends / community - Keeping OT school (2 As - 2Bs) - Being consistent w/ Therapy (once a month) - Video Journaling - once every other month Deonte - Workout 3x a week - Save $250 a month - Controlling emotions / emotional composure (pausing before reacting) - Exploring - moving out of huntsville / changing jobs/ growing during this next phase/ grad school - This week goal: clean/organize room Bash - 1000lb club - 405lb deadlift - Limit to 1 takeout a week - Optimize 401k match (3% of net pay at 160% match) - Keep paying student loans (every week during meeting) - No Cs this semester Joe - workout 2x a week - Get a job as a Cloud Engineer - Get terraform cert - by end of next week have scheduled exam date - Set aside an 1hr a week for enjoyment (not work, learning, etc) - Pray everyday (7x a week) - Have all stays booked for elopement by Jan 31 - By end of next week have a set day to watch daughter to Support wife’s business goals