I had my 5K race on January 10th and it opened mt eyes to where I stand on my health journey and it has shown me what I need to start doing from this point on. It's time to lock in and make progress. We plan to run more of these in the future and i plan to be ready for the rest of them more than I was on 01/10/2026.

Hello my guys, I wanted to share the great news with you all and wanted to also express that i will be missing this Saturday meeting, but I won't be gone long👶🏾 Fatherhood begins!!

Glad to reunite with all of the guys today and I look forward to seeing and being part of where we go from here!! LET'S GO!!!