In my journal today I wrote about a time when I was 1000% consistent with my goals and actions. Here are 2 things I noticed: 1. Consistent action gave me a great amount of dopamine no social media app, food galore, or binge show watching could ever give me! 2. I saw small consistent actions build up into something bigger and bigger each day. I remember I always told myself “one little drop won’t do anything but 1000^x little drops can wet someone” My side notes: don’t underestimate small consistent actions over time How has consistent action affected you in your life? 🤍