Click the Classroom Tab and find our Hip Openers Release A lot of Emotion Series! Mini lessons and short movement classes to help you unlock stored emotions.

Enjoy an hour of Power with Megan! Click on the Classroom tab, open our ON Demand Studio and view Megan's class under Advanced Yoga. Premium Members have full access to all On Demand Classes. <3 Enjoy!

I am adding a section in the classroom called Grateful Everyday! This mini course is FREE for everyone! Learn daily tips on gratitude and how to bring it into your life. It piggy backs off of my YouTube channel: Gratitude Girlie. Here is the first video example: https://youtu.be/LPlv0yYu7Wk

Join us for Yoga Nidra (an extended relaxation pose with guided relaxation meditation) in studio Feb 13th at 6pm. Valentine's Day - enjoy a mommy and me partner yoga and/or our Partner Yoga with a friend (no experience required!) class at 3pm. Many ways to relax, have fun, and learn! effervescenceyogaspa.com/yoga

Share your snow pics!