I am adding a section in the classroom called Grateful Everyday! This mini course is FREE for everyone! Learn daily tips on gratitude and how to bring it into your life. It piggy backs off of my YouTube channel: Gratitude Girlie. Here is the first video example: https://youtu.be/LPlv0yYu7Wk

Join us for Yoga Nidra (an extended relaxation pose with guided relaxation meditation) in studio Feb 13th at 6pm. Valentine's Day - enjoy a mommy and me partner yoga and/or our Partner Yoga with a friend (no experience required!) class at 3pm. Many ways to relax, have fun, and learn! effervescenceyogaspa.com/yoga

Share your snow pics!

Check our our new RESOURCES tab in the Classroom section for all of your go-to yoga items and digital gear I personally enjoy using. Let me know if there is something specific you are curious about and I will add to it!

1/16/26 9AM EST: Join me for an hour of yoga from HOME via Zoom. Password is NAMASTE