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1/16/26 9AM EST: Join me for an hour of yoga from HOME via Zoom. Password is NAMASTE

More classes will be heading to the On Demand studio soon! Look for more ways to flow with us! 🎉

Hello Friends! What is your theme for 2026? Yesterday as I spent the day painting and getting our new space ready, what came up for me was Accomplished, Connected, and Loved. These are the feelings I want to continue having in 2026. Share in the comments yours! <3 Happy Happy New Year!🎉

Enjoy an hour of yoga with me! Optional Props: Block & Blanket