Click the Classroom Tab and find our Hip Openers Release A lot of Emotion Series! Mini lessons and short movement classes to help you unlock stored emotions.

Hip Openers Release A Lot Of Emotion Series. Enjoy these mini videos on hip openers and more! A new video everyday! 🎉

Enjoy an hour of Power with Megan! Click on the Classroom tab, open our ON Demand Studio and view Megan's class under Advanced Yoga. Premium Members have full access to all On Demand Classes. <3 Enjoy!

I am adding a section in the classroom called Grateful Everyday! This mini course is FREE for everyone! Learn daily tips on gratitude and how to bring it into your life. It piggy backs off of my YouTube channel: Gratitude Girlie. Here is the first video example: https://youtu.be/LPlv0yYu7Wk

This past week we had a few Navy Pilots from San Diego (my home city!) visit the studio for Hot Yoga! Yay! 🎉 We love seeing others enjoy yoga with us!