A little help needed · Earth 2.0 Community

A little help needed

Having trouble staying regulated . Im a fairly new member and haven't figured out how the platform works yet. Im obviously behind on classroom and such. But im living in mold for another couple of months. I need some guidance. My sinuses are so bad I have trouble nose a little help pleasereathing i also have sleep apnea mildly and I dont know if that's a factor in not being able to do breathwork. But I also know I need more. As I said I csnt see im very behind as there's been a reset challenge i missed and its day 5.i have a lot of physical psin as well as emotional baggage. I dont understand how-to navigate and get what I need in the group

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