3d • Mindset & Principles
End the Same Battle
Today's quote from the book:
“The emotional battles are the same.”
Doing What You Know, Chapter 2, p. 21
Different week.
Same fight.
You gear up.
You push for a bit.
Then the pattern pulls you back.
It’s not a willpower failure.
It’s a root issue.
Change the start and the story changes.
Name the trigger.
Make the first move smaller.
Repeat it until the old loop can’t find you.
Quiet, consistent wins beat loud intentions every time.
Write the one emotional battle that keeps repeating. Choose a tiny first move you’ll run today that makes the next round easier.
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End the Same Battle
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