Day 277 - back to running! Yes!
So I’ve had plantar fasciitis since I did a charity run in February and ran30 miles/walked 20 miles in 2 weeks! Had to quit my challenge and it’s been agony! However, recently it’s much better and we have done some tentative short runs! Today we nailed 4k in 29 minutes (used to 5k in that time but we will get it back) she has remembered all her commands - out (get on road to pass someone) up (get back on path) right/left for corners, go and whoa, obvious…. But we also added in a side command…. She knows that means come in close to my right and I wanted to have it so when we are going past driveways etc and I can’t see she is level with me not ahead of me… she did great, side meant run next to me ‘go’ meant run ahead of me at end of lead.
I’d say only issue at mo is when I’m walking for a short bit she’s sniffing too much and I don’t want that on this lead so guess I need to keep running lol!!!! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️
So so lush to be back to it and no foot pain at all! Yes!!!!!
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Sarah Green
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Day 277 - back to running! Yes!
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