If you want to lose weight permanently, you cannot follow someone else’s plan.
Your body, your lifestyle, your culture, your schedule, your family dynamics, your likes and dislikes all matter. You are not your sister. You are not your neighbor. You are not your partner.
Most people struggle because they try to copy strategies that were never built for their real life. High-level results come from high-level customization.
Permanent weight loss only happens when we look at the whole picture and build a strategy that actually fits your life instead of forcing your life to fit a plan.
This is the work that changes everything.