Welcome founders! Firstly, I'd like to thank you all for being part of the formation of this group. As things move forward, I'll be able to elucidate the direction we take. Please introduce yourselves in the comments section and share one random fact about you (gifs and pictures are cool to use)! For now, the core purposes of this group are as follows: 1. A collective hub of health and fitness information. 2. A community to help one another achieve their health and fitness goals. 3. A place to ask questions and share wins! Remember, there are no stupid questions, and chances are if you're thinking about it, somebody else is too. Manifest Your Strength

Thank you @Nick Hugh for being a part of this live call. Hey guys! if you ever want to make your own fat loss meal plan, just watch this video and use the FREE tools I use to craft out your own personalised plan!