4d • General discussion
Day 5 | Look up like you never have before
I saw a video of a bear released after 27 years of being in a tiny cage and he couldn’t stop looking at the sky.
I want that for all of us, with full hearts and joy to look up and see what God has done in our lives to see the good instead of focusing on the fear that’s such a huge part of society and nature. Look up today like you’ve never looked up before.
Movement of the Day:
Lay down with your hands by your side under your shoulders, gently straighten them for a cobra or sphinx. If it all possible go into a camel or a wheel, see how high and far you can look up, including emotionally and in your dreams.
Xo Jenny
0:07
0
0 comments
Day 5 | Look up like you never have before
powered by
skool.com/design-your-life-5310
Redesign your life from the inside out—style, mindset & movement.
Suggested communities
Powered by