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The 90 Day Stability Plan: What To Focus On When Everything Feels Like It’s Falling Apart
Last Tuesday, a woman in our community told me something I have heard hundreds of times before. “I wake up already behind.” Before her feet hit the floor, she is thinking about medications, breakfast resistance, the appointment she has to reschedule, the email she forgot to answer, and the quiet fear in the back of her mind that something else will decline today. Nothing dramatic happened. No emergency. No hospitalization. Just the steady, grinding weight of responsibility. If you are caring for someone living with dementia, you are all too familiar with this feeling. It is not chaos in one explosive moment. It is the slow erosion of certainty. And here is the truth no one tells you: Most caregivers are not failing. They are operating without a stabilization plan. When everything feels like it is falling apart, what you actually need is not more information. You need focus. This is where the 90 Day Stability Plan begins. Why 90 Days? Because dementia progression feels unpredictable. But your response does not have to be. Ninety days gives you enough time to: - Stabilize safety risks - Initiate and simplify routines - Organize documentation - Reduce reactive decision making - Regain a sense of control You cannot fix dementia. But you can stabilize your environment. And stability changes everything. The Three Pillars of Stability For the next 90 days, you focus on only three pillars. Not twenty. Not everything. Three!!! Pillar 1: Safety First, Always When overwhelm rises, safety must become your filter for every decision. Ask yourself: - Is the environment in the home physically safe? - Are medications organized clearly and accurately and out of reach? - Is a possible wandering risk addressed? - Are emergency numbers accessible?
Compassionate Dementia Aggression Management Tool
For the Founding Members of this Community we' like to share a quick, handy guide to de-escalating the common aggressive behaviors you may have experienced. You can access in the Classroom tab, or click this link--> https://www.skool.com/dementiacaregivercollective/classroom We’re sharing this openly for now as we build, later it will live inside our paid resources. Thank you for being here early.
Hi, I'm Edie and so glad to be here.
Hi, thanks for the invitation. I am so looking forward to this skool.
Yaaaaay I'm so happy to have found you
thank you for creating this group I am looking forward to being here
[Start Here] Welcome!
Welcome to Dementia Caregivers Collective. Practical dementia guidance. Compassionate caregiver support. If you’re here, it likely means you’re carrying more than most people can see. Dementia caregiving is love… and grief… and exhaustion… and devotion… sometimes all before 9 a.m. This space was created so you don’t have to do it alone. We’re here for Real-life strategies, Honest conversations, Permission to tell the truth, Support without judgment To help us get to know you (and so you can start connecting right away), we’d love for you to answer one of these three questions: 1️⃣ What is the hardest part of dementia caregiving for you right now? 2️⃣ What’s one thing you wish more people understood about dementia caregiving? 3️⃣ If you could wave a magic wand and get support in ONE area, what would it be? There’s no “right” answer here. Just your real one. You are safe to be honest. You are safe to be tired. You are safe to need support. We’re really glad you’re here.
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Dementia Caregiver Collective
skool.com/dementiacaregivercollective
Practical dementia guidance. Compassionate caregiver support.
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