The happiest people I know do this one thing consistently and on purpose. They get excited about all the little things. The perfect cup of coffee in the morning. Finding a great new song to add to their playlist. The show they are watching. Seeing their kid's name pop up on their phone. A new pair of earrings. A walk on a cool day. Their pet's sweet little face. A sale at their favorite store. Clean sheet night. Rain. They don't wait for life to get better or bigger to feel happy and alive. They decide this one is worthy of their love. That's the difference. I know there is a resistance to loving your life just as it is because most think it will stop them from trying to make it better. But, they simply have it backwards. Because you are 100% allowed to love this life and strive for a better one. In fact, loving all the good you have right now creates the very emotions needed to make any changes that you desire. Be more in love with your everyday life and watch your whole life change. Ironically enough, the quickest way to your version of big happy is to slow down and collect little "happys" all along the way. What are you waiting for? Find your happy. Have a beautiful week! I love you all, Jocelyn

We want to hear from YOU! What days and times work best for you to meet up to have an open conversation with Laura, Jocelyn, and your peers? Please drop suggestions in the comment box below!

Thank you to everyone who attended the Poolside Chat last night! If you missed our conversation, you can watch the recording here: https://www.skool.com/dementia-lifeboat/classroom

Join us live this evening at 5:30 PM Arizona time: https://us02web.zoom.us/meeting/register/PRzPtXKIRf-NNdHzhSToUg#/registration