Focus for the week (deny head control)
This week, don’t let anyone grab your head. No cross faces, no head locks, no guillotines. Preemptively defend these things and don’t tolerate being in them for any length of time. If you get stuck and don’t know how to get out, let’s review in class.
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James Driskill
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Focus for the week (deny head control)
Defend Yourself
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Rickson Gracie’s full time uke sharing self defense principles and jiu-jitsu lifestyle. Techniques, workouts, philosophy, q&a, and community.
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