3d • General discussion
The Weight Class Reality Check
Hey guys, the Weight Class Reality Check tool is now live inside the community.
Here is what it does.
You put in your current bodyweight, your total, and the weight class you are thinking about dropping into. It calculates your body fat percentage and tells you exactly what dropping down would do to your Dots score.
No guessing. No "I think I could probably hold my total." Just your actual numbers.
A lot of you have mentioned feeling stuck in your current weight class but being scared to drop down in case your total tanks. This tool tells you whether that fear is based on reality or whether you are just talking yourself out of a move that would actually work in your favour.
Takes about two minutes to use.
Go check it out and let me know what your numbers are showing. Would love to hear what you find.
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The Weight Class Reality Check
skool.com/da-performance-lab
This community is for competitive powerlifters over 30 who are serious about the sport and serious about their body composition.
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