What’s your most effective screen time hack?

Yo, what’s good everyone? I was just wondering, what’s your most effective screen time hack? I’ve found a bunch myself, and that’s how I went from averaging eight hours a day to now only about one hour a day. And that’s without consuming mindless content, just messages, podcasts, audiobooks, and books. I’ve been consistent with this for over eight months. (crazy I know)

I don’t even watch YouTube videos, short-form content, TV shows, or movies anymore. I’ve also helped a bunch of my clients with this, and we all have different hacks that work for us.

So, what’s yours? And if you don’t have a specific hack, feel free to ask a question and then someone else might have a hack that can help, this way we can all help each other out!!

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What’s your most effective screen time hack?