Is that they want to change everything at once. They start to workout + buy a diet plan or at least tries to do healthy meals- even if they don’t like it + they start to build more and more habits. Then it become overwhelming, become too much and then one of the things got skipped maybe because lack of time, or just forget it, then motivation fades, the negative spiral starts, they feel it as a failure, then instead of step back a little, reflect back what’s not sustainable they start to force themselves even more… Which leads to burn out, and burn out leads to quit. They goes back their old habits, and then the cycle starts over. Again and again and again for an eternity- and they feel like it’s their fate. Or at least when I was in kind of that cycle I felt that 😂 What is your thoughts about it? Do you experienced one of those things in your life?

If I had to go back to work would I... Go back to my old job, knowing the systems, the faults, the ins and outs of the business, the dynamics or everything... potentially have a good salary OR Look for a new challenge, new people, new structure,new systems, unknown territory and potentially not earn the same salary.... I'm interested in your thoughts... ( Do U believe in the saying, rather the devil you know than the devil u don't).

Hey community, so our internet is still a bit slow ,so I am holding back the next cooking lessons. So PLEEZ be patient, I have lots of existing changes so gear up and watch this space..... Who still does not own a WOK.

Oliver shared a lovely music play list for work. (Yup, I listened to it!) Ut I generally find music too distracting when I’m working. Let’s take a poll… Do you like music while you work?

Having been away from the restaurant business for the last 18 months has left a few holes in our system, obviously financial and social interactions have been reduced, and also the homestead used a large proportion of the waste stream from the commerce. Left over food for us and plate scrappings for the pig , chickens and dog. Cardboard, coffee grounds and potato starch for the compost , also plastic bottles for tree guards and numerous others. Even the beer garden where we had sheep has been missed. This is all a example of you don't know what you had until it's gone . Through unforseen circumstances we have had the opportunity/misfortune to have to reset and restart this venture (which is on another site 1km away from the farm .) so we are taking the opportunity to make the most of it after a well earned period of rest and reflection.