You do not have a knowledge problem.
You already know what to do.
The gap is not strategy. It is nervous system safety.
So many capable women keep gathering more information, more insights, more tools. And learning is powerful. But when your body has been operating in survival mode for years, tension can start to feel normal.
You can have proof of capability and still feel stuck because your nervous system is in protective mode.
That is not solved by more effort. It is supported through regulation, identity work, and consistent space to untangle old patterns.
If this resonates, I created a 𝐟𝐫𝐞𝐞 14 πƒπšπ² π’π­π«πžπ¬π¬ π‘πžπ¬πžπ­ 𝐖𝐨𝐫𝐀𝐛𝐨𝐨𝐀 specifically for women who are tired of living in constant pressure.
It is simple, grounded, and designed to help your nervous system feel safe enough to move forward.
I’m sharing the free workbook here πŸ’œπŸ‘‰ 14-Day Stress Reset Workbook
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Dr. Stephanie Murauskas
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You do not have a knowledge problem.
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